Updated: 02/28/2019 4:19 PM | Print Story |  Email

Finding Joy - Author Ingrid Lee

Author and Ted Talk Star, Ingrid Lee, stopped by the studio to chat about the key to finding joy. 

- As a culture, we are obsessed with happiness but we overlook joy

- By embracing joy, happiness often finds us and it is everywhere

- There are simple, inexpensive things anyone can do to find and create more joy in daily life 

- Judgement gets in the way of our joy