Updated: 02/06/2019 12:00 PM | Print Story |  Email

Indoor Winter Workout

Nickie Carrigan, Fitness Expert and owner of The Warehouse in Rosemont, stopped by with some tips on how to stay active indoors during the winter. 

Try out these moves: 
1. Off balance squats
2. Lunges on the step
3. Off balance push up with an oblique twist
4. Tricep dip on teh step
5. Press up to superman