Updated: 09/25/2018 3:57 PM | Print Story |  Email

Smart and Bold Goals

The author of Stroke to Success, Suzy Simonson stopped by to reveal the difference between a smart and bold goal and what to do right now if you are having trouble reaching your goals.

Smart and Bold Goals:
SMART goals are determined logically
BOLD goals are determined with your heart

Why is it important to set goals?
Setting goals brings focus and drive to complete what you've always "thought of.”
Setting goals bring accountability to action, written goals give a

What are some tangible tips?
Tell people who support you what your goals are
Get an accountability partner

For more information the Self-Confidence and Self-Care Workshop on September 29th click here.