Updated: 08/13/2018 4:12 PM | Print Story |  Email

Resistance Band Workout

The Great Minnesota Get Together is just a few days away. The one thing you're going to want to do before you get all those steps in at the State Fair, is build up your strength. Your legs need to be strong for all the walking and your arms need to be toned for all of the corn and cheese curds you'll be lifting to your mouth.  Fitness Expert Nickie Carrigan has a piece of equipment you can buy on Amazon today, to help kick your workout into high gear.

Nickie says working out with bands forces you to slow down. This means you’ll get more out of your workout! Nickie showed us 4 moves to maximize your workout with Resistance Bands and Resistance Loops.

Nickie is a certified fitness instructor and owner of The Warehouse in Rosemount. Mention Twin Cities Live and get a free week trial.