Updated: 06/19/2017 3:57 PM | Print Story |  Email

Exercise Your Shoulders

Tightening the tummy or booty is a common goal for people at the gym. For this segment, TCL Fitness Expert Nancy Stoneberg shares four exercises to help tone and define your shoulders.

Nancy offers personal training and small group training sessions and can meet you at a place and time convenient with your schedule.  Connect with her here.