Updated: 09/26/2016 4:45 PM
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Sneak Protein Into Your Diet
The United States Government recommends that 10-35% of your daily calories comes from protein. For a 140 pound, 50 year-old woman, that equates to 53 grams a day. Instead of eating the same protein-rich foods over and over, food blogger Sarah Lang shares protein-rich foods worth adding to your grocery list along with ways to sneak it in to other foods, including macaroni and cheese.
biPro, a company based in Eden Prairie, sells its line of protein products online and at stores around the metro. To find a list of locations, click here.