Updated: 07/11/2016 4:03 PM | Print Story |  Email

Be Well with TCL: Stability Ball 101

If you own a stability ball, is it in your closet and deflated? Either it’s because you don’t know what to do with it or you’re afraid of falling off! In Be Well with TCL, we tackle the Stability Ball and the founder of www.yogaandpilatesonlins.com, Annalicia Lynn stopped by to help!

Get free, instant access to Stability Ball Exercise videos by clicking here.