Posted: 12/07/2012 2:35 PM | Print Story |  Email

Fresh Coleslaw

It can be hard to get a healthy dinner on the table quickly but Registered Dietician from Fast Fixin’, Katherine Mora has some ideas! 

1 bag ready shredded cabbage-carrot slaw mix
1/3 cup low fat mayonnaise
¼ cup greek style, plain yogurt
2 Tbsp apple juice concentrate
2 Tbsp poppy seeds
2 Tbsp red wine vinegar

Open contents of slaw mix into large bowl. Combine all dressing ingredients in small bowl with whisk.  Pour dressing over cabbage –slaw mixture and toss well.  Refrigerate until ready to serve. Can be made prior to preparing sandwich to have readily available saving a few more minutes of meal preparation time, if needed.   Can be easily made while oven is preheating and/or chicken nuggets baking in oven.