Posted: 12/07/2012 2:32 PM
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Fresh Spinach Dressing
It can be hard to get a healthy dinner on the table quickly but Registered Dietician from Fast Fixin’, Katherine Mora has some ideas!
1 cup whipped cream cheese
½ -1 cup greek style, plain yogurt
2 cups fresh spinach
½ cup fresh basil
¼ cup fresh chives (or green onions)
Combine/Mix all ingredients together in blender until creamy and smooth, well blended dressing. Can modify consistency by amount of yogurt added- more yogurt makes dressing more liquid consistency, less yogurt makes dressing thicker and more spreadable. Both are good for dipping, dressing, or spreading as preferred use. Keep covered and refrigerated after use. Can be made prior to preparing sandwich to have readily available saving a few more minutes of meal preparation time, if needed. Can be easily made while oven is preheating and/or chicken nuggets baking in oven.