Apple Treat

Imagine working out so hard you couldn’t even raise your arms to wash your hair.  That’s what happened to Sunshine and O’Neal Hampton when they took part in The Biggest Loser.  They are here to share some recipes that are helping them keep off the combined weight loss of 285 pounds.

Ingredients 

1 large Golden Delicious apple
1 tsp ground cinnamon
2 tsp Truvia or other natural sweetener

Directions

Preheat oven to 375*F. Core the apple 3/4 of the way through leaving a 1/2 inch seal at the bottom. Trim the skin around the top of the apple. Place apple in an ungreased baking dish. Combine the cinnamon and sweetener and pour most of the mixture into the center of the apple and in the bottom of the baking dish. Pour water 1/4" deep in the baking dish. Bake uncovered for 30-40 minutes, until the apple is tender. Spoon the mixture in the baking dish over the apple while it is baking. Enjoy!