Ways to Wellness: Heart Health

The only time most of us will see a cardiologist is if you are in the middle of a heart crisis .  Woodwinds Ways to Wellness in Woodbury is trying to change that – starting out with a walk on a treadmill. 

Woodwinds Ways to Wellness Dietician and Trainer, Brenda Navin explains the purpose of their cardiac wellness program at Healtheast is to prevent heart disease.  With a cardiologist on board, tests are performed to determine the risk of heart attacks.  Once your results are determined, a nutrition and fitness expert works with you to create a plan the will help improve your results, if necessary.

Ways to Wellness is offering an exclusive deal to TCL viewers on their new Cardiac Wellness Program.  The exercise test and fitness planning session is normally $299, but if you mention Twin Cities Live it’s only $149.  You must schedule by August 17^th. 

For details on the programs they have to offer, click here.