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Prepared by Rebecca Eichenberger for the TCL Kitchen Star: Seafood Challenge.
12 ounces of sole
Ingredients for the glaze: 1 cup freshly squeezed orange juice 1 tablespoon freshly grated ginger 1 1/2 tablespoons mirin 2 teaspoons maple syrup 1/2 teaspoon ground coriander 2 cloves of garlic, minced
Combine glaze ingredients in a bowl. Pour into skillet and simmer until the sauce is reduced in half. Pour back into the bowl. In the same skillet, splash a dab of olive oil, and then over medium heat cook sole for 1-2 minutes per side. Add the sauce back into the pan and simmer until it is a nice glaze. Remove fish from pan, and pour remaining sauce over it.
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