Tuesday, February 05, 2019

Black Bean Burger and Turnip Fries   ...More

Certified Fitness Instructor, Nickie Carrigan, stopped by the studio with a tasty recipe for black bean burger and turnip fries. 

Indoor Winter Workout   ...More

Nickie Carrigan, Fitness Expert and owner of The Warehouse in Rosemont, stopped by with some tips on how to stay active indoors during the winter. 

Homemade Hash Browns   ...More

Recipe Developer Mary Jane Miller taught us how to make the perfect homemade hashbrowns. 

Good Company: Bryant-Lake Bowl   ...More

You like to bowl. You like theater. You love amazing food. These are three things that can easily stand alone and truly be wonderful. Now mash them all together and you've got Minneapolis must-see, Bryant-Lake Bowl.

Go Red For Women   ...More

This is the 15th year Go Red for Women is raising awareness and funds to help women reduce their risk of heart disease, which is the number one killer of women. Mall of America is hosting their annual Go Red Health Expo at on February 9th from 11 a.m. – 3p.m. Spokesperson for American Heart Association, Elizabeth Warmka stopped by with more details on the event.

Falen's Finds   ...More

Falen from the Dave Ryan Show on KDWB stopped by with some of her favorite finds!