Monday, July 09, 2018

Live Performance For "Mamma Mia!" Mondays With The Ordway ...More

It's time for "Mamma Mia!" Mondays! "Mamma Mia!" opens at the Ordway in St. Paul on July 17th! For more information about the show and to purchase tickets, click here. Use the code TwinCitiesMamma for a special discount!

Custom One Homes: Cottages of Stonemill Farms   ...More

We all want convenience, style and luxury when it comes to our homes. That is certainly true for the baby boomer generation.  Todd Polifka from Custom One Homes says they are seeing more and more families who are downsizing, but they don’t want to lose the amenities. In fact, in many cases, they are gaining them.

Anatomy of a Good Meal   ...More

Be Well with TCL is all about health and wellness. This time we're tackling the perfect meal. Not the one you couldn't live without, but the one you shouldn't live without.  Fitness Expert Nickie Carrigan stopped by our studio to help us understand the anatomy of a good meal. She says it’s centered around three important things: Carbohydrates, Protein & Good Fats.

Monday Night Meal: Doctored Up Pasta Sauce and Spaghetti   ...More

Cookbook author and blogger, Sara Keiffer stopped by to make a delicious doctored up pasta sauce and spaghetti for this week’s Monday Night Meal.

3 Steps to Master Your Workout   ...More

If you aren’t a morning person until you’ve had your coffee, our Fitness Expert Nickie Carrigan says mastering three steps to your morning routine could help you wake up bright eyed and bushy tailed. It all starts with actually getting out of bed when your alarm clock goes off. Then it’s time to set your intentions, this could be through scripture or a devotional.  Nickie also does slow and dynamic stretches as soon as she wakes up and a series of squats, lunges and pushups.

How To Prioritize Your Summer To-Do List   ...More

The summer is going by quickly and there may be a couple of goals, events or trips that you would like to accomplish before the season changes. Best-selling author, Kristen Brown stopped by with some helpful steps and advice on how to do so. 

7/9 3PM Host Chat   ...More

Steve returns from Hawaii and Elizabeth celebrates her son's first birthday!

7/9 4 PM Host Chat   ...More

Elizabeth shares Twin Cities foodie news and there are big changes at the MSP Airport!

New HGTV Pilot Based in Minnesota   ...More

Heather and Brad Fox, the owners of Fox Homes in Minnetonka, are the stars of a new HGTV show. "Stay or Sell" follows homeowners as they decide if they should stay in their existing home or should move on and find something new. Heather and Brad stopped by to share what happens behind the scenes along with dramatic before and afters photos.

Mamma Mia   ...More

There’s a “Jukebox Musical” opening up at the Ordway in St. Paul.  A Jukebox Musical is a musical where all of the songs come from one group or musician.  Mama Mia opens July 17th and it’s probably the queen of Jukebox Musicals!  The smash hit on Broadway is set to the music of Abba and ran for fourteen years when it opened in 2001.