Monday, October 26, 2009

Losing with Weight Watchers   ...More One Minneapolis woman lost nearly 200 pounds just by walking!  Weight Watchers provided the support she needed to add to her exercise routine to lose this tremendous amount of weight!

Painting with Frattallone’s   ...More The TCL bathroom needed a makeover and Mike Frattallone, of Frattallone’s Ace Hardware, is just the man for the job!  For years it’s been eggshell white, we wanted to give it our TCL “stamp” and paint it our signature blue.

Halloween Costumes   ...More If you haven’t figured out what to dress as for Halloween this year, John and Elizabeth just might have the answer!  They checked out a local shop whose business really picks up this time of year!

Move It Monday   ...More After a long weekend - and maybe one too many chicken wings during the Vikings game - "Move it Monday" is just the thing to get you motivated to start up your workout again.  Our fitness expert, Wendie Pett, is going to show you some exercises that you can do throughout the show.  If you do each exercise for 5 minutes you can burn up to 300 calories!

Halloween Ideas   ...More Halloween is quickly approaching, and if you’re still looking for ideas to keep your little ghosts and goblins entertained, Donna Erickson is just the person to help out!  Donna, author of Fabulous Fun Stuff for Families, has some last minute ideas for a fun time for the entire family!

The Nearly Departed   ...More Do you believe in ghosts?  The Nearly Departed is all about the ghost stories and legends of Minnesota.  While, author Michael Norman has never seen a ghost himself, he has spent thirty years writing about them.

“On the Road” Pequot Lakes   ...More There are quite a few homes around Pequot Lakes that stand out.  But, as Jason Davis found out, there are some homes that are strictly for the birds!

Today’s Super Bargain, Monday 10/26/09 Today’s Super Bargain comes from our friends at Twin Cities Magic and Costume Company in St. Paul.  Coming up this Friday and Saturday, they are hosting a Halloween themed Magic Show – and you can get your tickets for half price! The show starts at 8 PM and lasts about an hour.  Regular price tickets are $15 for adults and $12 for kids and seniors.  If you call before 10:00 tonight, you can get your tickets for 50% off!  For more information, call 651-227-7888, click here. But remember, you must ask for the Twin Cities Live Super Bargain!

Exercise #2   ...More Move it Monday Continues with 6 exercises you can do for five minutes each that will allow you to burn up to 300 calories.

Exercise #3   ...More Fitness Expert Wendie Pett shows us our third Move it Monday exercise.

Exercise #4   ...More Move it Monday continues with the fourth exercise in the series.

Exercise #5   ...More We've been working up a sweat with Wendie Pett!

Exercise #6   ...More Next up we're working on our balance, coordination, and our abs.

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