Speedy Recipe
Pumpkin Curry-In-A-Hurry
Pumpkins are ripe and ready to cook with! Kafe 421 owner, Antigoni Sander McCloud gets a fall themed dinner on the table in 5 minutes or less!
Steak, Corn & Goat Cheese Summer Salad
The last time BT from Cities 97 was here with a Speedy Recipe, he made a Bok Choy Salad that turned out to be one of John’s favorites. BT is back to meet the standard again with this summer entrée salad.
Speedy Recipe: Seared Scallops w/ Heirloom Tomato Salad
Former Food Network Star contestant, Justin Davis, is hoping to redeem himself with another crack at putting dinner on the table in 5 minutes or less!
Speedy Recipe: Teriyaki Chicken w/Fresh Garden Vegetables
Baking instructor, Nancy Burgeson, proves she can do more than bake with her speedy recipe putting dinner on the table in five minutes or less.
