You probably don’t think about physical therapy as treatment for a concussion. When a concussion ended a high schooler’s soccer career, it was intense physical therapy that gave her back a big piece of her life. Kelli Hanson takes us to OSI Physical Therapy
to learn more about how they are helping overcome the symptoms of a concussion.
No matter what your age, we all need to take care of our skin. Whether you are dealing with acne or dealing with age spots, there is one place that can take care of it all. Kelli heads over to Carillon Clinic
where she meets a mom and daughter who take care of their skin together.
Summer is a time to show more skin, which also means it's time for that unwanted hair to go. TCL Reporter Kelli Hanson heads to Christina Clinic
in Roseville to learn about Electrolysis, a treatment dating back to the late 1800s.
After losing 211 pounds and keeping it off for three years, Lori Schaefer’s mantra is all about change and making yourself part of the equation.
Every year, one million kids get a head injury that causes them to sustain chronic symptoms. A new therapy is looking at how concussions affect not only the brain but what the head trauma is doing to the eyes too.
The beauty industry is working to slow down or reverse the signs of aging. Medical spas are joining in and also changing the way we age. They offer everything from injections to tightening up the skin to hair removal.
Ailments like ear infections, asthma, and even reflux usually mean trips to the doctor and antibiotics. The doctors at Seasons Family Chiropractic say they can help. Chiropractor, Dr. Heather Steckling, says that any kind of childhood common condition is a sign that your body is not working like it should. An adjustment at the chiropractor will help your child with asthma, allergies, ear infections, adhd, and more. Dr. Heather says the adjustments help the symptoms improve on their own.
If you are like most of the people who made a New Year’s resolution, you’ve probably already given up. Seattle Sutton’s Healthy Eating
designed a slim down challenge to help make it easier for people to stay on track.
Wouldn’t it be wonderful to take a nap – and get rid of stubborn fat at the same time? Now it can happen! At Rejuvenate Skin and Laser Clinic, they offer a treatment called Coolsculpting that allows you to do just that. Coolsculpting is a non-invasive procedure using a patented cooling technology that eliminates fat cells. Kelli Hanson checks it out.
Fitness expert and owner of Stone Fitness, Nancy Stoneberg
, explains what foam rollers are used for, how to use them, and who should have them!
Many people experience drier, itchy skin in the winter. If your skin was dry, painfully itchy, red, and you noticed scaly patches that creams didn’t help, it might be psoriasis. Psoriasis is an auto-immune disease that can now be treated with a laser and put into remission.
You may have heard about the Crossfit workout. That’s an intense strength training workout. While Yoga looks extremely beautiful with doing it, that workout challenges every muscle in the body. Kelli Hanson checked out a new workout program that combines the two. It’s called Alchemy
– and it’s only being done in the Twin Cities.
According to fitness expert, Nancy Stoneberg
(owner of Stone Fitness), protein is so important to your diet, you should have it five times a day. Are protein shakes a good source for getting the required amounts? Nancy has the answers.
Nearly ten percent of adults in America have a fear of the dentist. The fear is so real that they avoid the dental chair at all cost. Shamblott Family Dentistry
is working to calm those fears, plus they are doing it for free.
TCL Reporter, Kelli Hanson heads to Clarus Dermatology
where they’ve introduces a new piece of technology to patients that can help you get slim without the gym.
A grab and go breakfast doesn’t mean you have to give up on the health kick you’ve started in the New Year. Nancy Stoneberg, our fitness expert, tested out the grocery store, local coffee shops, and even the gas station for the healthiest choices.
Whether you pick up a prescription monthly or only when you’re sick, you may have wondered if there’s more to a pharmacy than just your big box brands. The answer is yes! TCL Reporter Kelli Hanson checked out Moudry Rx-Pharmacy
Minneapolis St. Paul Magazine couldn’t say enough about a nail spa in Edina that offers a pedicure that really locks in the moisture. It’s definitely what our winter, dry, callused feet are calling for. Kelli Hanson just had to go check out a la Mode Boutique & Nail Spa
According to health officials, this flu season is shaping up to be the worst on record. Minnesota has seen nearly 600 people hospitalized already with the flu. Holistic Health Coach, Kelley Suggs, shows us ways to fight the flu with natural ingredients.
Skin health in the winter is something on the top of many women’s minds. The dry, cold weather has the same effect on your skin. Christina Clinic in Roseville shows Kelli Hanson how easy it is to get smooth, hydrated and clear skin this time of year.
Many make New Year's Resolutions to work out more or eat healthier. It's not often that you hear someone make a resolution to have better skin in the new year. TCL Reporter Kelli Hanson heads to Contour Clinic
in Edina to check out two treatments that can help get you a great new look in 2015.
Kelli Hanson introduces us to Jamal Ramsey, a 21 year old St. Paul man who was born with a heart defect is living proof of why continued cardiac care is so important.
It’s important to keep your skin hydrated. It helps your makeup go on better and keeps your skin from looking tired and older. Kelli Hanson heads to Rejuvenate Skin and Laser Clinic
in Hudson, Wisconsin to find out how they help you do that.
We’ve shared weight loss stories with you before, but this is the biggest one ever. Dean Ellingson is a teacher who used the Medifast Weight Loss Program
to help him change his health forever.
When someone gets a tattoo, it typically holds some meaning to the person. However, if you are one of those people who got a tattoo on a whim in your teenage years and are now regretting that decision. Kelli Hanson found a new tattoo removal technology from Contour Clinic
in Edina called PicoSure that patients are saying is pain-free.
Miles Ray from Roseville lost nearly 90 pounds in eight months on the Seattle Sutton Healthy Eating
plan. Plus, he enjoyed a beer routinely. He says it has forever changed the way he looks and feels. His meal plan was easy, if it was in the box he could eat it. If it wasn’t in the box he couldn’t eat it. Part of the diet is drinking milk. He never enjoyed drinking milk, so he replaced the milk calories with beer calories and it’s all worked out with him.
Sleep apnea is a sleep disorder that affects millions of people. If you snore loud or wake up tired, it’s likely that you might be affected too. Midwest Ear Nose and Throat Specialists
show us a new implantable device that can help you breathe a little easier.
A cute pair of yoga pants and a great top will do wonders for your confidence when you step foot into the gym for a workout. Fitness expert, Nancy Stoneberg says if you feel good about what you are wearing and how you look, your more apt to get in a good workout session. Designers are making it easy for you, because what you wear to the gym to workout in can also be an outfit to wear out and about.
Owning Solcana CrossFit
gym in Minneapolis is a dream come true for owner, Hannah Wydeven. She is sharing the dream with teenagers from Merc Alternative High School.
Dealing with a headache is a common occurrence for many adults. Some adults, like our host Steve Patterson, deal with a headache every day. Producer and Reporter, Kelli Hanson, checked out OSI Physical Therapy – who claim to be able to take away headache tension.